Dental Myths: Are They Damaging Your Smile (Part 1)

When it comes to dental care, most people in India grow up with advice passed down by family, neighbors, or social media. But how much of that advice is actually true?

At Groove Dental Care & Implant Centre, we meet many patients who’ve delayed treatment or caused damage to their teeth because of widespread dental myths. Let’s bust a few of them so you can make more informed decisions.

Myth 1: “No pain = No problem”

Reality: Many dental issues like cavities, gum disease, or infections are silent in early stages. By the time you feel pain, the damage is often deep.

Source: Mayo Clinic

Myth 2: “Brushing harder cleans better”

Reality: Brushing too hard can wear down enamel, cause sensitive teeth, and damage gums. Use a soft-bristle brush and gentle circular strokes.

Source: American Dental Association – Brushing Tips ADA: How to Brush

Myth 3: “Scaling weakens the teeth”

Reality: This is one of the most harmful myths! Scaling removes tartar and bacteria, preventing gum disease. It doesn’t loosen or weaken teeth — it actually saves them.

Source: NDTV Health – Debunking Scaling Myths

Myth 4: “It’s just a baby tooth, it will fall anyway”

Reality: Milk teeth are essential for nutrition, speech, and guiding permanent teeth. Untreated infections can affect the child's overall health.

Source: Indian Dental Association – Pediatric Oral Health

Myth 5: “Charcoal, salt, or lemon is better than toothpaste”

Reality: Harsh abrasives like these can erode enamel and make teeth sensitive. Fluoride toothpaste is safe, effective, and protective when used correctly.

Source: Colgate Oral Health – Truth About DIY Whitening

Why Groove Dental?

Why #TheGrooveSmile Might Be the Right Choice for You?

At Groove Dental Care & Implant Centre, Guwahati, we bring together:
✓ A full team of MDS Specialists
✓ A clean, welcoming, and modern space
✓ Transparent pricing, honest advice
✓ Gentle care for kids, adults, and seniors
✓ Parking, wheelchair access, free Wi-Fi & a nearby pharmacy

From root canals to dental implants, braces to kids' dental care, we offer ethical, expert-led dentistry that puts your comfort first.

We believe dental care should be easy to understand, affordable, and fear-free.

Any other blog ideas or tips we should add or try? Send us a message and let us know!